“The Cakra are points of concentration for the mind.”
– TKV Desikachar ‘Concering the Cakra’
The Art of Haṭha Energetics Module One
– Vitalize your Energy Understanding Nāḍī Prāṇa Agni Cakra Bhūta
The Art of Haṭha Energetics – Module One Personal Sādhana Workshop is limited to a maximum of five students to allow for a personalised approach and in-depth transmission between teacher and student. It introduces the student, through a 2 day workshop, to the primary principles and teachings from T Krishnamacharya and TKV Desikachar on the Art of Haṭha Energetics.
Based in the Cotswolds, it is open to all except complete beginners. It offers an opportunity for a student to have an in-depth introduction to the primary principles and teachings from the major Haṭha Yoga texts.
It is an opportunity for any Yoga Student, or Yoga teachers or trainee teachers from any Yoga background or style to experience an in-depth introduction to the concepts and practices which underpin Haṭha Yoga Sādhana and how they can inspire and guide our personal Yoga practice and study Sādhana, either for personal development or, if relevant, professional skills.
These fundamental aspects can also be further developed through the Haṭha Energetics Module Two and Haṭha Energetics Module Three 4 day Personal Sādhana Courses. Here the focus will be primarily on four ancient or contemporary texts on Haṭha Yoga. We will focus on an in-depth exploration of two Haṭha Yoga texts over each 4 day Course Module.