Āsana is an interface
between the body and the
systemic energy processes.
Prāṇāyāma is an interface between
the systemic energy processes
and the psyche.
Dhyāna is an interface between
the psyche and the awareness
that pervades our sense of being.
Link to Series: 108 Yoga Practice Pointers
Discover more from Centre for Yoga Studies
Subscribe to get the latest posts sent to your email.