108 Prāṇāyāma Practice Pointers – 6 – Bhāvana for the Breath in Nāḍī Śodhana.


Prāṇāyāma Pointer 6 – Bhāvana for refining Nāḍī Śodhana

One aspect in the refinement of Nāḍī Śodhana is
the experience of the breath as a subtle vibration
rather than an audible sound.

Link to Posts Series: 108 Prāṇāyāma Practice Pointers

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