108 Prāṇāyāma Practice Pointers – 6 – Bhāvana for the Breath in Nāḍī Śodhana.

seated_pranayama

Prāṇāyāma Practice Pointer 6 – Bhāvana for the Breath in Nāḍī Śodhana

One aspect in the refinement of Nāḍī Śodhana is
the experience of the breath as a subtle vibration
rather than an audible sound.

Link to Posts Series: 108 Prāṇāyāma Practice Pointers

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.