Prāṇāyāma Pointer 6 – Bhāvana for refining Nāḍī Śodhana
One aspect in the refinement of Nāḍī Śodhana is
the experience of the breath as a subtle vibration
rather than an audible sound.
Link to Posts Series: 108 Prāṇāyāma Practice Pointers
One aspect in the refinement of Nāḍī Śodhana is
the experience of the breath as a subtle vibration
rather than an audible sound.
Link to Posts Series: 108 Prāṇāyāma Practice Pointers
