108 Yoga Practice Pointers – 42 – In Āsana the Breath is an accessory to the Āsana……

In Āsana, the Breath is an accessory to the Āsana.
In Prāṇāyāma, the Āsana is an accessory to the Breath.

Link to Series: 108 Yoga Practice Pointers

3 thoughts on “108 Yoga Practice Pointers – 42 – In Āsana the Breath is an accessory to the Āsana……

  1. If I consider the breath as carrying the movement, I find it hard to think of it as an “accessory”. What might help to change my thinking?

    • Thanks for your question, so…….
      Perhaps firstly by expanding on what it means for you when you say “the breath carrying the movement”.
      Secondly by expanding on what the word accessory means for you?
      Thirdly perhaps, by adding your thoughts on the relationship between the two statements in the original post.
      Best Paul

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