108 Sūtra Study Pointers – 31 – Yoga is the experience of stillness……

Yoga is the experience of stillness,
within the fluctuations of mind,
rather than the experience of stillness,
of the fluctuations of mind.
– Commentary on Yoga Sūtra Chapter One verses 2-3

Link to Series: 108 Sutra Study Pointers

4 thoughts on “108 Sūtra Study Pointers – 31 – Yoga is the experience of stillness……

  1. Hi Paul,

    I particularly like this pointer. Is it from you or is it a quote? If a quote a reference would be greatly appreciated.

    Regards,
    Duncan

      • Hi Paul,

        Thanks for your response. I find this distinction very helpful in my meditation practice.

        Just to let you know I did not get an email response to this so I assume that I hadn’t ticked the follow-up comments box below. I more or less stumbled over the reply today. Hence the large gap in time.

        Best Wishes,
        Duncan

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