Yoga is the experience of stillness,
within the fluctuations of mind,
rather than the experience of stillness,
of the fluctuations of mind.
– Paul Harvey on Yoga Sūtra Chapter One verses 2-3
Link to Series: 108 Sutra Study Pointers
Yoga is the experience of stillness,
within the fluctuations of mind,
rather than the experience of stillness,
of the fluctuations of mind.
– Paul Harvey on Yoga Sūtra Chapter One verses 2-3
Link to Series: 108 Sutra Study Pointers
How precious and freeing to become aware of this difference, thank you!
Hi Paul,
I particularly like this pointer. Is it from you or is it a quote? If a quote a reference would be greatly appreciated.
Regards,
Duncan
Hi Duncan
Thanks for the appreciation.
If no reference then quotes are from me.
Best Paul
Hi Paul,
Thanks for your response. I find this distinction very helpful in my meditation practice.
Just to let you know I did not get an email response to this so I assume that I hadn’t ticked the follow-up comments box below. I more or less stumbled over the reply today. Hence the large gap in time.
Best Wishes,
Duncan