In the novice phase of our relationship with personal practice,
Yoga is not so much about what we bring to the practice mat,
it’s more about what we take away from the practice mat.

A sign of a maturing in our relationship with personal practice,
is that we accept more responsibility for what we bring to the practice mat
being a determining factor in what we take away from the practice mat.

Link to Series: 108 Yoga Practice Pointers