108 Prāṇāyāma Practice Pointers – 5 – Bhāvana for the Breath in Kumbhaka Posted on December 22, 2017September 3, 2019 by Paul Harvey Prāṇāyāma Pointer 5 – Bhāvana for exploring Kumbhaka Explore the Antar Kumbhaka with a soft holding. Explore the Bāhya Kumbhaka with a firm surrender. Link to Posts Series: 108 Prāṇāyāma Practice Pointers Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Skype (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to email this to a friend (Opens in new window)Click to print (Opens in new window) Related
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