Centre for Yoga Studies

The Art of Personal Sādhana

  • email
  • Facebook
  • Twitter
  • Instagram
  • RSS
Skip to content
  • email
  • Facebook
  • Twitter
  • Instagram
  • RSS
YOGA TEACHINGPersonal & Professional Study
YOGA JOURNALNews Views & Blog Posts
YOGA FREENOTESOnline Texts & Commentaries
  • WELCOME TO PAUL’S YOGA JOURNAL

    • All Collected Blog Posts Timeline
    • All Yoga Posts as PDF’s Repository
    • Veda Mantra Chanting Repository
    • Yoga Sūtra Chanting Repository
    • Yoga & Practice Articles Collated
    • Yoga Practice Plan Q’s Collated
    • Prāṇāyāma & Bandha Glossary
    • Āsana and Mudrā Glossary
    • Paul’s Contact Options
  • POPULAR YOGA POSTS & PAGES

    • Welcome to Yoga Studies - There are Three Avenues that represent Paul's Yoga Journey over 50 years
      Welcome to Yoga Studies - There are Three Avenues that represent Paul's Yoga Journey over 50 years
    • samasthiti
      samasthiti
    • Yoga Sūtra and Associated Texts Freenotes Translations & Commentaries
      Yoga Sūtra and Associated Texts Freenotes Translations & Commentaries
    • Romanised Saṃskṛta Core Glossary and Cross Reference Guide
      Romanised Saṃskṛta Core Glossary and Cross Reference Guide
    • The Viniyoga of Yoga Practice and Yoga Study PDF Repository
      The Viniyoga of Yoga Practice and Yoga Study PDF Repository
    • Live & Online Personal Yoga Lessons and Small Study Groups Overview
      Live & Online Personal Yoga Lessons and Small Study Groups Overview
    • Veda Mantra Chanting Practice - PDF's & MP3 Sound Files Support Resources
      Veda Mantra Chanting Practice - PDF's & MP3 Sound Files Support Resources
    • 108 Postural Practice Pointers – 37 – The  most important standing Āsana is Samasthiti...
      108 Postural Practice Pointers – 37 – The most important standing Āsana is Samasthiti...
    • Yoga Sūtra Chapter Four verse 29
      Yoga Sūtra Chapter Four verse 29
    • Śrī T Krishnamacharya - The Source (1888 to 1989)
      Śrī T Krishnamacharya - The Source (1888 to 1989)
  • PAUL’S PRACTICE POINTERS SERIES

    • 108 Āsana Practice Pointers
    • 108 Mudrā Practice Pointers
    • 108 Prāṇāyāma Practice Pointers
    • 108 Dhāraṇā Practice Pointers
    • 108 Chant Practice Pointers
    • 108 Yoga Practice Pointers
    • 108 Yoga Planning Pointers
    • 108 Yoga Teaching Pointers
    • 108 Yoga Study Path Pointers
  • PAUL’S PRACTICE & THEORY POSTS

    • Āsana Practice Articles
    • Āsana & Mudrā Glossary
    • Prāṇāyāma Practice Articles
    • Prāṇāyāma & Bandha Glossary
    • Veda Mantra Chant Repository
    • Yoga Sūtra Chant Repository
    • Chanting Practice Articles
    • Yoga Teaching Articles
    • Yoga Practice Articles
    • Yoga & Practice Articles Collated
    • Practice Planning Q’s Collated
    • Practice Planning Guidelines
    • Practice Planning Examples
  • TK & TKV’S PRACTICE & THEORY POSTS

    • Āsana & Kriyā Collected Posts
    • – Āsana Form & Function
    • – Āsana Practice Sequencing
    • – Counter Posture & Rest
    • – Breathing in Āsana
    • – Dynamic & Static Form
    • – Variation & Modification
    • – Bṛṃhaṇa & Laṅghana Kriyā
    • – Śikṣaṇa Rakṣaṇa & Cikitsā
    • – Observation & Āsana
    • Mudrā & Bandha Posts
    • Prāṇāyāma & Pratyāhāra Posts
    • Dhāraṇā & Dhyānam Posts
    • Mantra & Sūtra Chant Posts
  • TK & TKV’S MEDIA & SEMINAR POSTS

    • Collected Media & Seminar Posts
    • Krishnamacharya Media Posts
    • Desikachar Media Posts
    • Desikachar Interview Quotes
    • – Concerning the Cakra
    • – Yoga and Well Being
    • – Yoga as Therapy
    • – Yoga Sūtra on Stress
    • – Vedic Chanting
    • Desikachar Seminar Quotes
    • – 1976 Religiousness in Yoga
    • – 1976 Vinyāsa & Āsana
    • – 1978 Prāṇāyāma & Yoga Sūtra C2
    • – 1981 Yoga of Krishnamacharya
    • – 1983 From Sādhana to Siddhi
    • – 1988 Models for Meditation
    • – 1992 Principles of Yoga Practice
    • – 1995 What are We Seeking?
    • – 1998 Yoga Past, Present & Future
  • RECEIVE ALL BLOG POSTS VIA EMAIL

    Add Email and Press Subscribe

  • RECENT INSTAGRAM YOGA QUOTES

    - 108 Prāṇāyāma Practice Pointers – 11 – To help facilitate the characteristics inherent within a particular ratio… #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - 108 Prāṇāyāma Practice Pointers – 9 – Pratiloma Ujjāyī is both an elegant and eloquent Prāṇāyāma technique... #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - 108 Yoga Study Path Pointers – 25 – Ere to our Yoga Sādhana turning inwards towards engaging…… #yoga #patanjali #yogasutra #yogapsychology #meditation #yogaphilosophy #gita #viniyogaofyoga
    - 108 Study Path Pointers – 22 – It’s not until I understand how to cultivate a space in My self…… #nirodah #stillness #mindfulness #meditation #yoga #viniyoga #yogaphilosophy #gita
    - 108 Study Path Pointers – 24 – The tendency is to measure a person's progress’ by a…… #nirodah #stillness #mindfulness #meditation #artofviniyoga #viniyogaofyoga
    - 108 Yoga Practice Pointers – 62 – We realise the Āsana through the breath…… #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - 108 Yoga Practice Pointers – 63... #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - 108 Yoga Practice Pointers – 65 – The starting point for the Āsana is the breath… #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - Memories of Madras circa 1980
    - Memories of Madras circa 1980
    - Memories of Madras circa 1980
    - The Wisdom of the West as a guide to appreciating the Wisdom of the East... #patanjali #yogasutra #meditation #yogapsychology #yogaphilosophy
    - The Wisdom of the West as a guide to appreciating the Wisdom of the East... #patanjali #yogasutra #meditation #yogapsychology #yogaphilosophy
    - The Wisdom of the West as a guide to appreciating the Wisdom of the East... #patanjali #yogasutra #meditation #yogapsychology #yogaphilosophy
    - 108 Postural Practice Pointers – 11 – Vinyāsa for Jaṭhara Parivṛtti... #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - 108 Postural Practice Pointers – 11 – Vinyāsa for Jaṭhara Parivṛtti... #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - 108 Postural Practice Pointers – 24 – In Dvipāda Pīṭham a key Bhāvana is on the arms…… #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - 108 Mudrā Practice Pointers – 9 – Whatever the effect Bahya Kumbhaka has…… #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - 108 Mudrā Practice Pointers – 6 – To experience the intention behind the Bandha the body must be prepared…… #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - 108 Mudrā Practice Pointers – 7 – The journey towards Uḍḍīyana Bandha begins with…… #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
  • WELCOME TO THE CENTRE FOR YOGA STUDIES

    108 Yoga Practice Pointers – 36 – Once you lose the breath in Āsana……

    Posted on July 27, 2017October 31, 2018 by Paul Harvey

    Once you lose the breath in Āsana,
    effort becomes force.

    Link to Series: 108 Yoga Practice Pointers

    Share this:

    • Click to share on Facebook (Opens in new window)
    • Click to share on Twitter (Opens in new window)
    • Click to share on LinkedIn (Opens in new window)
    • Click to share on Pinterest (Opens in new window)
    • Click to share on Tumblr (Opens in new window)
    • Click to share on Skype (Opens in new window)
    • Click to share on WhatsApp (Opens in new window)
    • Click to share on Telegram (Opens in new window)
    • Click to email a link to a friend (Opens in new window)
    • Click to print (Opens in new window)

    Related

    This entry was posted in 108 Yoga Practice Pointers Series, All Collected Yoga News Views & Blog Posts Timeline, Paul’s 108 Yoga Pointers Series Collected Posts. Bookmark the permalink.

    Post navigation

    ← 108 Yoga Practice Pointers – 35 – Because I am too wired to practice I don’t practice……
    Traditionally legs remain straight with thighs contracted and knee caps lifted….. →

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Proudly powered by WordPress | Theme: cysuk by Underscores.me.
     

    Loading Comments...