To define the word Yoga is very difficult…..


“To define the word Yoga is very difficult, as the word is so adaptable.
A starting point would be Patañjali.
Patañjali removed all the complicated definitions and simplified it to:

‘Making the best out of the most difficult object, the mind.’

His idea was to create a situation,
where the mind becomes more faithful than it is.”
– TKV Desikachar

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