Centre for Yoga Studies

The Art of Personal Sādhana

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YOGA TEACHINGPersonal & Professional Study
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  • WELCOME TO PAUL’S YOGA JOURNAL

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  • POPULAR YOGA POSTS & PAGES

    • Veda Mantra Chanting Practice - PDF's & MP3 Sound Files Support Resources
      Veda Mantra Chanting Practice - PDF's & MP3 Sound Files Support Resources
    • Welcome to Yoga Studies - There are Three Avenues that represent Paul's Yoga Journey over 50 years
      Welcome to Yoga Studies - There are Three Avenues that represent Paul's Yoga Journey over 50 years
    • Design and Experiment with a Practice around Parśva Uttānāsana and Janu Śīrṣāsana...
      Design and Experiment with a Practice around Parśva Uttānāsana and Janu Śīrṣāsana...
    • Yoga Sūtra and Associated Texts Freenotes Translations & Commentaries
      Yoga Sūtra and Associated Texts Freenotes Translations & Commentaries
    • Live & Online Personal Yoga Lessons and Small Study Groups Overview
      Live & Online Personal Yoga Lessons and Small Study Groups Overview
    • Yoga Practice Planning and Theory Questions - Collected & Collated
      Yoga Practice Planning and Theory Questions - Collected & Collated
    • Romanised Saṃskṛta Core Glossary and Cross Reference Guide
      Romanised Saṃskṛta Core Glossary and Cross Reference Guide
    • vinyāsakrama
      vinyāsakrama
    • Primary Āsana & Mudrā Practice Techniques as taught by Krishnamacharya and Desikachar
      Primary Āsana & Mudrā Practice Techniques as taught by Krishnamacharya and Desikachar
    • Welcome to the Yoga Sūtra Psychology Freenotes
      Welcome to the Yoga Sūtra Psychology Freenotes
  • PAUL’S PRACTICE POINTERS SERIES

    • 108 Āsana Practice Pointers
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    • 108 Dhāraṇā Practice Pointers
    • 108 Chant Practice Pointers
    • 108 Yoga Practice Pointers
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    • 108 Yoga Study Path Pointers
  • PAUL’S PRACTICE & THEORY POSTS

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  • TK & TKV’S PRACTICE & THEORY POSTS

    • Āsana & Kriyā Collected Posts
    • – Āsana Form & Function
    • – Āsana Practice Sequencing
    • – Counter Posture & Rest
    • – Breathing in Āsana
    • – Dynamic & Static Form
    • – Variation & Modification
    • – Bṛṃhaṇa & Laṅghana Kriyā
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    • – Observation & Āsana
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    • – Yoga Sūtra on Stress
    • – Vedic Chanting
    • Desikachar Seminar Quotes
    • – 1976 Religiousness in Yoga
    • – 1976 Vinyāsa & Āsana
    • – 1978 Prāṇāyāma & Yoga Sūtra C2
    • – 1981 Yoga of Krishnamacharya
    • – 1983 From Sādhana to Siddhi
    • – 1988 Models for Meditation
    • – 1992 Principles of Yoga Practice
    • – 1995 What are We Seeking?
    • – 1998 Yoga Past, Present & Future
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  • RECENT INSTAGRAM YOGA QUOTES

    - 108 Yoga Practice Pointers – 50 – Candra is that which can direct Prāṇa and Apāna in order to influence…… #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - 108 Prāṇāyāma Practice Pointers – 11 – To help facilitate the characteristics inherent within a particular ratio… #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - 108 Prāṇāyāma Practice Pointers – 9 – Pratiloma Ujjāyī is both an elegant and eloquent Prāṇāyāma technique... #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - 108 Yoga Study Path Pointers – 25 – Ere to our Yoga Sādhana turning inwards towards engaging…… #yoga #patanjali #yogasutra #yogapsychology #meditation #yogaphilosophy #gita #viniyogaofyoga
    - 108 Study Path Pointers – 22 – It’s not until I understand how to cultivate a space in My self…… #nirodah #stillness #mindfulness #meditation #yoga #viniyoga #yogaphilosophy #gita
    - 108 Study Path Pointers – 24 – The tendency is to measure a person's progress’ by a…… #nirodah #stillness #mindfulness #meditation #artofviniyoga #viniyogaofyoga
    - 108 Yoga Practice Pointers – 62 – We realise the Āsana through the breath…… #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - 108 Yoga Practice Pointers – 63... #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - 108 Yoga Practice Pointers – 65 – The starting point for the Āsana is the breath… #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - Memories of Madras circa 1980
    - Memories of Madras circa 1980
    - Memories of Madras circa 1980
    - The Wisdom of the West as a guide to appreciating the Wisdom of the East... #patanjali #yogasutra #meditation #yogapsychology #yogaphilosophy
    - The Wisdom of the West as a guide to appreciating the Wisdom of the East... #patanjali #yogasutra #meditation #yogapsychology #yogaphilosophy
    - The Wisdom of the West as a guide to appreciating the Wisdom of the East... #patanjali #yogasutra #meditation #yogapsychology #yogaphilosophy
    - 108 Postural Practice Pointers – 11 – Vinyāsa for Jaṭhara Parivṛtti... #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - 108 Postural Practice Pointers – 11 – Vinyāsa for Jaṭhara Parivṛtti... #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - 108 Postural Practice Pointers – 24 – In Dvipāda Pīṭham a key Bhāvana is on the arms…… #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - 108 Mudrā Practice Pointers – 9 – Whatever the effect Bahya Kumbhaka has…… #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
    - 108 Mudrā Practice Pointers – 6 – To experience the intention behind the Bandha the body must be prepared…… #viniyoga #yoga #yogapractice #hatha #hathayoga #asana #pranayama #mudra #dhyana #chanting
  • WELCOME TO THE CENTRE FOR YOGA STUDIES

    The world exists to set us free.

    Posted on March 5, 2017March 5, 2017 by Paul Harvey

    TKV_5

    “The world exists to set us free.”
    – TKV Desikachar on Yoga Sūtra Chapter Two verse 18

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