Emphasis on the inhale brings attention to the upper chest…. Posted on January 14, 2017February 4, 2023 by Paul Harvey “Emphasis on the inhale brings attention to the upper chest, with the retention of the breath after the inhale the spine will stretch and create heat.” – From study notes with TKV Desikachar England 1992 Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Skype (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Telegram (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new window) Related
