108 Yoga Practice Pointers – 27 – One of the primary roles for Āsana is to make the spine a fit vehicle for Prāṇāyāma.

Posted on by Paul Harvey

seated_pranayama_2

One of the primary roles for Āsana
is to make the spine a fit vehicle for Prāṇāyāma.

Link to Series: 108 Yoga Practice Pointers

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