108 Yoga Practice Pointers – 27 – One of the primary roles for Āsana is to make the spine a fit vehicle for Prāṇāyāma.

seated_pranayama_2

One of the primary roles for Āsana
is to make the spine a fit vehicle for Prāṇāyāma.

Link to Series: 108 Yoga Practice Pointers

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.