108 Postural Practice Pointers – 7 – Breath and Abdominal Movement Posted on November 19, 2016October 13, 2018 by Paul Harvey Postural Practice Pointer 7 – Breath and Abdominal Movement Actively contract the abdomen when exhaling to emphasise Apāna Sthāna. Actively constrict the abdomen when inhaling to emphasise Prāṇa Sthāna. Link to Series: 108 Postural Practice Pointers Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to email this to a friend (Opens in new window)Click to print (Opens in new window) Related
