108 Mudrā Practice Pointers – 4 – Mahā Mudrā is a rock on which to take a seat…..

Posted on October 4, 2016November 5, 2019 by Paul Harvey

Mudrā Pointer 4 – Mahā Mudrā is a rock…..

Mahāmudrā is a rock on which to take a seat,
amidst the swirling waves in the ocean that is the Citta.