We can recognise which of our Guṇa is dominant by observation in Āsana practice.

Posted on by Paul Harvey

guna

“We can recognise which of our Guṇa is dominant by observation in Āsana practice.”
– From study notes with TKV Desikachar England 1992

Discover more from Centre for Yoga Studies

Subscribe to get the latest posts sent to your email.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.