108 Teaching Path Pointers – 13 – Tri Bandha Sādhana starts from the top down rather than the bottom up. Posted on September 12, 2016October 29, 2018 by Paul Harvey Tri Bandha Sādhana – Jālandhara, Uḍḍīyāna and Mūla, starts from the top down rather than the bottom up, in both senses. Link to Series: 108 Teaching Path Pointers Share this:TweetWhatsAppEmailPrint Related