108 Mudrā Practice Pointers – 3 – Mūla Bandha is that part of Uḍḍīyāna Bandha that you do not release. Posted on September 11, 2016November 5, 2019 by Paul Harvey Mudrā Pointer – 3 – Mūla Bandha is that part of Uḍḍīyāna…… Mūla Bandha is that part of Uḍḍīyāna Bandha that you do not release. Link to Series: 108 Mudrā Practice Pointers Share this:TweetWhatsAppEmailPrint Related