A person who does not have a conscious feeling of the Recaka and…… Posted on August 27, 2016February 4, 2023 by Paul Harvey “A person who does not have a conscious feeling of the Recaka and Pūraka should not go into Kumbhaka.” – TKV Desikachar December 1987 Related Discover more from Centre for Yoga Studies Subscribe to get the latest posts sent to your email. Type your email… Subscribe