108 Postural Practice Pointers – 2 – Jumping and the Bahya Kumbhaka Posted on March 3, 2016August 30, 2020 by Paul Harvey Postural Practice Pointer 2 – Jumping and the Bahya Kumbhaka Jumping should be soundless and always on the Bāhya Kumbhaka or pause after the exhale. Link to Series: 108 Postural Practice Pointers Share this:TweetWhatsAppEmailPrint Related