108 Yoga Practice Pointers – 19 – Dhāraṇā – a state of effortful attention…… Posted on February 10, 2016October 31, 2018 by Paul Harvey Dhāraṇā – a state of effortful attention. Dhyānam – a state of effortless attention. Link to Series: 108 Yoga Practice Pointers Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Google+ (Opens in new window)Click to email this to a friend (Opens in new window)Click to print (Opens in new window) Related
