108 Sūtra Study Pointers – 17 – Prāṇāyāma brings fitness of the mind for concentration.

धारणासु च योग्यता मनसः ॥५३॥
dhāraṇāsu ca yogyatā manasaḥ

“As Prāṇāyāma dissolves the covering of the light,
fitness of the mind for concentration arises.”
Yoga Sūtra Chapter Two verse 53

Link to Series: 108 Sutra Study Pointers

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