108 Sūtra Study Pointers – 17 – Prāṇāyāma brings fitness of the mind for concentration.

Posted on by Paul Harvey

As Prāṇāyāma dissolves the covering of the light,
fitness of the mind for concentration arises.
– Paul Harvey on  Yoga Sūtra Chapter Two verse 53

Link to Series: 108 Sutra Study Pointers

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