Dhāraṇā is when we create a condition so that the mind is directed to one point

Posted on by Paul Harvey

TKV Desikachar teaching at Gaunts House

“Dhāraṇā is when we create a condition so that the mind,
going in a hundred different directions,
is directed to one point.”
– TKV Desikachar Religiousness in Yoga Chapter Eleven Page 154

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