”Use Samavṛtti in Prāṇāyāma to
reduce the power of Rajas and Tamas.”
– T Krishnamacharya on Bhagavad Gītā Chapter Five verse 27
”Use Samavṛtti in Prāṇāyāma to
reduce the power of Rajas and Tamas.”
– T Krishnamacharya on Bhagavad Gītā Chapter Five verse 27
