The practice of Āsana without breathing and without remembering Ananta has no value.

“The practice of Āsana without breathing and
without remembering Ananta has no value.”
– T Krishnamacharya commentary on Yoga Sūtra Chapter Two verse 47

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.