“Śikṣaṇa Krama – do something perfectly or correctly.
Anything is taught to achieve perfection in
the practice of Āsana and Prāṇāyāma.
In other words teaching children and healthy people
where you can take risks with no problems.
Not a valid approach for groups.
We need to use intelligence and Viveka,
not follow the idea of no pain, no gain to become painless,
or to get to a point without suffering.”
– TKV Desikachar France 1983