Prāṇāyāma reduces Avidyā and clarity arises in the mind

“The Yoga Sūtra says that as we practice Prāṇāyāma,
more and more of the covering of the mind,
Avidyā, is removed and there is clarity.”
– TKV Desikachar Religiousness in Yoga Chapter Ten Page 137


Discover more from Centre for Yoga Studies

Subscribe to get the latest posts sent to your email.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.