Āsana practice to ascertain capability for Sarvāṅgāsana……

Posted on by Paul Harvey

sarvangasana_prep_example_practice_june_2015

Āsana practice for an intermediate level Āsana student to ascertain capability for working with and exploring in depth the potential of Sarvāṅgāsana or shoulderstand as an Āsana.

Download a PDF version of this practice

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