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    108 Mudrā Practice Pointers – 2 – Mahā Mudrā is the bridge between Āsana and Prāṇāyāma.

    Posted on March 24, 2015November 5, 2019 by Paul Harvey

    maha_mudra_UB

    Mudrā Pointer 2 – Mahā Mudrā is the bridge……

    Mahā Mudrā is the bridge between Āsana and Prāṇāyāma.

    Link to Series: 108 Mudrā Practice Pointers

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    This entry was posted in 108 Mudrā Practice Pointers Series, All Collected Yoga News Views & Blog Posts Timeline, All Pauls Collected Pointers Series. Bookmark the permalink.

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    ← Leave more than enough time for Prāṇāyāma……
    108 Prāṇāyāma Practice Pointers – 2 – Bhāvana for the Breath in Prāṇāyāma →

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