The first step in the practice of Āsana is the linking of the mind to movement and breath.

Āsana_25a

“The first step in the practice of Āsana is the linking of the mind to movement and breath.”
TKV Desikachar Madras December 26th 1988

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.