He has very clear ideas on the Ṣat Kriyā and the Mudrā……

tadaka_mudra

T Krishnamacharya in Taḍāka Mudrā

“He has very clear ideas on the Ṣat Kriyā and the Mudrā.
He believes that if a person does Āsana properly, with breathing,
and has certain restraints regarding food, there is no need for these Kriyā.”

– TKV Desikachar from lectures on ‘The Yoga of T Krishnamacharya’,
given at Zinal, Switzerland 1981.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.