The idea of Vinyāsa, begin from where you are, go to a point, and……


Finally he conceived the idea of what is called Vinyāsa. In fact, in the beginning of his teaching, around 1932, he evolved a list of postures leading towards a particular posture, and coming away from it.

This is different Āsana linked to one another in a scheme as though one posture leads to the following one. And this scheme was very important, especially for children, who find it very interesting.

He continues to have the same faith in this, although you cannot always follow these schemes for adults or people who are sick.

Still the idea of Vinyāsa, begin from where you are, go to a point, and come back to where you have to be, remains valid.”

– TKV Desikachar from lectures on ‘The Yoga of T Krishnamacharya’, given at Zinal, Switzerland 1981.

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