108 Prāṇāyāma Practice Pointers – 1 – The movement of the breath is a mirror

Posted on by Paul Harvey

nadi_sodanaPrāṇāyāma Pointer 1 – The Breath is a mirror

The movement of the breath is a mirror to the movement of the mind.
– Haṭha Yoga Pradīpikā Chapter Two verse 2

Link to Posts Series: 108 Prāṇāyāma Practice Pointers

One thought on “108 Prāṇāyāma Practice Pointers – 1 – The movement of the breath is a mirror”

  1. Pingback: The movement of the breath is a mirror...... - The viniyoga of Yoga for Fitness Well-Being or Recovery

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