The concern of Yoga as Meditation is the mystery of life rather than the mastery of life…….


2.Yoga as Meditation

Now the concern is more with the mystery of life than the mastery of life.

Here Yoga is a means for meditation with self-inquiry as the primary focus.

“Who am I?” is the question that acts as a map for an inner journey into our psyche. It is a quest to touch and be touched by the “soulful” quality of being that resides within.