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      Studying, Practicing and Learning the Tri Bandha involves Theory, Techniques and Cautions...
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      Welcome to Yoga Studies - There are Three Avenues that represent Paul's Yoga Journey over 50 years
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      Primary Prāṇāyāma & Bandha Practice Techniques as taught by Krishnamacharya and Desikachar
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      Laghu Nyāsa – Agnir Me Prayer for Health with Translation
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  • WELCOME TO THE CENTRE FOR YOGA STUDIES

    Mind is not the highest point in Yoga.

    Posted on September 17, 2014March 16, 2021 by Paul Harvey

    citta

    “Mind is not the highest point in Yoga.”
    – TKV Desikachar on Yoga Sūtra Chapter Four verse 18

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