Through Yoga reverse Tamas…… Posted on May 4, 2014November 11, 2017 by Paul Harvey “Through Yoga reverse Tamas – Śīrṣāsana, Uḍḍīyāna Bandha. Both practices carry risks. Breathing can be chosen for the less adept.” – TKV Desikachar 1980 Share this:TweetWhatsAppEmailPrint Related
