Compare and discuss the effects of Samavṛtti and Viṣamavṛtti breathing ratios……

Āsana and Prāṇāyāma Theory Question 9.

dhyanam

Compare and discuss the effects of Samavṛtti and Viṣamavṛtti breathing ratios
on Prāṇa Sthāna and Apāna Sthāna.
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