Plan a practice which supports 12 Breaths 1.1.2.1 in Sthiti Paścimatānāsana.

Āsana and Prāṇāyāma Practice Planning Q7.

sthiti_pascimatanasana

Plan a practice which supports 12 Breaths 1.1.2.1 in Sthiti Paścimatānāsana.
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