Plan a practice which focuses on Vīrabhadrāsana and Upaviṣṭa Koṇāsana.

Posted on by Paul Harvey

Āsana and Prāṇāyāma Practice Planning Q6.

virabhadrasanaupavista_konasana

Plan a practice which focuses on Vīrabhadrāsana and Upaviṣṭa Koṇāsana.
To Download or View this Question as a PDF Study Sheet

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.