Compare Paścimatānāsana, Janu Śīrṣāsana, Upaviṣṭa Koṇāsana and Baddha Koṇāsana.

Posted on by Paul Harvey

Āsana and Prāṇāyāma Practice Theory Question 2.

Compare:
Paścimatānāsana, Janu Śīrṣāsana, Upaviṣṭa Koṇāsana and Baddha Koṇāsana.
To Download or View this Question as a PDF Study Sheet

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.