108 Study Path Pointers – 2 – Suffering is the starting point……

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Suffering is the starting point for the Yoga journey of four steps from:
the symptom (Duḥkha or suffering);
through to the cause (Avidyā or illusion);
to the path (Kaivalya or independence);
and the means (Aṣṭāṅga or 8 limbed path) for Viveka or discrimination.
This fourfold process is at the heart of Yoga, Āyurveda and Buddhism.

Link to Series: 108 Study Path Pointers

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