This mantra is asking for health and long life to link body, senses, energy, mind and awareness.

Learning Support for Chanting the Laghu Nyāsa – Agnir Me
– From the Taittirīya Brāhmaṇa 3.10.8
From my personal library of recordings from my studies with my teacher TKV Desikachar.
View or download this post as a PDF with chanting notations without translation.
To Download or Listen to a recording by TKV Desikachar
To Download the Chant Sheet as a PDF with Romanised Saṃskṛta, Chant Notations and English Translation