Mahānārāyaṇa Upaniṣad – Ṛtaṃ Tapas as Mantra Practice with translation

Mantra on tapāṣtāṅga or the eight limbs of tapas.

– Tapas is an activity of mind, body or speech which demands a keen concentration of thought or requiring unusual and continuous physical effort.
View or download this Mantra complete with Chant notations as a PDF
View or download other Mantra from this Upaniṣad complete with Chant notations as PDF files

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